Ep 059 Stress: Introduction to a Silent Killer
Sep 25, 2020•11 min•Season 2Ep. 59
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Episode description
In this episode, Dr. Curtis starts a series of short health topics targeting key issues that rob our vitality.
Without health, energy, and stamina, many goals, and life missions will come up short.
Understanding "Stress" and how to manage, diffuse, or adapt to the physical effects can provide a key edge in life.
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