2. How I Grew My Self-Esteem + Tips for Better Self-Love
Jan 03, 2021•44 min
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Episode description
In this episode of Wendy's Waffle Bar, I discuss the journey I’ve had with my self-esteem, from body image to self-efficacy, and some ways that I have built my self-confidence over the years. I also touch on tactics I practice each day to maintain positive self-talk and things you can try to boost your own!
Be sure to check out my YouTube channel (https://www.youtube.com/channel/UCubaJqsyuRTlFEaj22gudSg) and my Instagram (https://www.instagram.com/wendyrosefillman/).
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Podcast Music –
Contact JP Heston
Instagram: @jphestonmusic
Website: www.jpheston.com
Podcast Cover Art –
Contact Sara Marie Bottaro
Email: smlbottaro@gmail.com
Website: www.saramariebottaro.com
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