#1: How to care less, while still being caring

Not attaching importance to the outcomes of other people’s choices. With regards to work a friend, an intimate partner or even your child. So basically caring less and relinquishing the need to feel responsible for or have control over someones elses outcome. In other words: how to care less while still being caring.

In this episode I talk with my guest - Independent researcher, public speaker, upcoming author & group facilitator, Dr. Nathalie Martinek about:
• What is the difference between caring and caring too much
• Symptoms of over caring - physical and mental
• Actions to prevent over caring
• How do we do it differently

You can find more information about Nathalie and view her fabulous content and her offerings through these links:
Facebook www.facebook.com/drnathaliemartinek
Twitter twitter.com/Chitananda_NM
LinkedIn https://au.linkedin.com/in/nathalie-martinek-ph-d-9a015123
Instagram _dr.healer
Medium: medium.com/@Chitananda_NM
Website: www.drnathaliemartinek.com

For more information on Wellthy Living you can connect with me in the following places:
http://wellthyliving.com.au
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https://www.linkedin.com/in/lisaentwisle