ReNew: American Multitudes - Audio
How do you recognize the danger of a single story in your life? How do you practice enlarging your stories? The message series ReNew explores transformation of our spirits.

How do you recognize the danger of a single story in your life? How do you practice enlarging your stories? The message series ReNew explores transformation of our spirits.
What helps you to look again and see things and yourself anew? Do you need to subtract from your perception to enlarge your perceiving? The message series ReNew explores transformation of our spirits.
Rev. Ken Beldon asks, what is greening in your life today? The message series ReNew explores transformation of our spirits.
What experiences of love have allowed you to change? How do you learn how to "use your freedom?"
The film "The Martian" inspires Rev. Ken Beldon to ask: What relationships in your life have helped you name and realize your strengths in the face of adversity? What are your sources of true refuge?
HeartWorks
What “ghosts between your ears” are you most likely to believe? How do you distinguish between fantasy and ethical imagination?
Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org
The film "Magnolia" is a story of extraordinary coincidences in people's lives. It's also a story that asks us: What do you trust and who do you love when you're confused? What are your practices for facing your “stuff?”
The animated film "Finding Dory" inspired some questions: What self-considered weakness or challenge of yours has become a source of strength and connection? What have you learned at the times in your life when you were lost?
The sci-fi movie "Gravity" is not only a visual marvel, it's a meditation on connection. What has you feeling disconnected and untethered? What helps you feel connected and close, even in difficult times?
The title character of the film "Joy" struggles to break out of her life and into a new one. Is there someone, or something, that wants to be seen in your life? How might you make space to watch and wait for it to emerge?
In the weird world of "The Lobster," love is turned into a strange race against an uncertain fate. Where do you crave connection in your life right now? Despite the risks, how might you practice staying open to love?
What are you grateful for right now? What are you conspiring with in your life?
The movie "Glengarry Glen Ross" pits man against man in a cruel office contest. What are the expectations of gender that you grew up with? How are you participating in non-exploitative, healing ways of being?
How do you invite yourself to see what you may be missing? What difficult thing happened to you that helped you to wake up? This message was inspired by the movie "Me and Earl and the Dying Girl."
Where does the impulse to fix show up in your life? How might you practice standing firm around one of your core values?
A stray sock not only inspired today's message, it inspired an original song! Rev. Ken Beldon reminds us that playfulness is an expression of the Buddhist concept of "beginner's mind." Words by Rev. Ken, music by Teresa Nazario, performed live by Melissa Davignon.
Are there pains in your life right now that are asking for time to be digested? Are there areas in your life for which you are compensating that you might learn to let be? This message is inspired by children's literature
Have you had any ecstatic experiences that have changed and enlarged your perspective on life? What are your experiences of flowing ways of being, and how do you open to flow in your life?
1) What practices teach you how to hold different energies together in your life? 2) Where in your life are you currently integrating opposing values?
1) How do you allow yourself space for creative inconsistency? 2) How does your practice of self-care show up in your most important relationships?
1) In what kinds of situations are you likely to see your life as functional? 2) What practices of self-care can you use to interrupt those moments?
1) How do you disengage the auto-pilot and return to presence? 2) What are the ways that you experience “enough, for now?”
1) Do you make self-care a priority? 2) How do you show faith in what's unfolding in you?
1) How do you experience the “all that is in each of us?” 2) What in your life is asking for permission to be let go?
1) How do you allow yourself to be with what is, as it is? 2) Have you experienced important moments of loss that helped re-orient your perspective? If so, what were they?
1) How are you hospitable with your body? 2) What people have taught you most about birth and death?
1) What are you fighting against right now? 2) Where might the healthy expression of anger lead to healing in your life?
1) Do you think you think about death too little, too much, or the right amount? 2) How has grief grown your heart?