11-28-2021 This Joy - "Joy In My Heart" - PDF

Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention can lead to joy, but being busy, stressed, or not in the moment can cloud that feeling over. It's important to not ignore the bad things going on in the world, but - as Beth says - to grab a bucket and sing along with others as you work together to put the fire out.