Yoga’s Not For Everybody - podcast episode cover

Yoga’s Not For Everybody

Jun 05, 201827 min
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Episode description

Yoga has so many benefits, but also some serious mental and physical side effects. On today's show, Lucia is joined by guest Jen Thompson who was a licensed yoga practitioner for 11 years and is a licensed sports trainer to talk about how Yoga is not for everybody, who it's for and what the true meaning of Yoga is all about. Join us now on WellSeekers.

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