30 Minutes to Easy Rest - A Wall Yin Class
Mar 25, 2020•30 min•Season 1Ep. 3
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Episode description
Happy Tuesday in the DMV! No props needed! All you need is a wall... or a door! Find the space and take time out of your day for this short yin class at the wall with a smidge of mindfulness. Special Guest Appearance by Mason Wasserman (my pup). Give yourself the gift of stillness and ease. Sending everyone lots of virtual hugs. -SjW
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