Wellness with Kimi - podcast cover

Wellness with Kimi

I'm a wellness instructor helping others age well through movement and mindset practices. Tune in for tips and inspiration to help support your lifestyle of health.
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Episodes

#1 | Self discipline is an act of self love

Hear Kimi, a business owner passionate about mindset and how this applies to dancers, what common struggles are present, and possible tools to help sustain a healthier, happier and more healed version of yourself as you navigate your dance personal journey. In this pilot episode, I break down what mindset is, why I started this podcast and challenge you to practice self discipline as an act of self love within your dance practice. I love hearing feedback, so give me a review or message me on the...

Feb 01, 202221 minEp. 1
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