Wellness + Wisdom Podcast - podcast cover

Wellness + Wisdom Podcast

Josh Trentjoshtrent.com
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
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Episodes

AMA | Conscious Unconscious Integration, Nano-Gold + Being Your SELF

Wellness + Wisdom | Episode 669 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how conscious unconscious integration helps you become your authentic self. Today's Question Audra Jackson : If I change from MANNA to MANNA Gold, what benefits might I notice? 👉 Find the full episode show notes ⁠⁠⁠ HERE ⁠⁠⁠ . MANNA Vitality: The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique ...

Aug 30, 202448 minEp. 669

Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life

Wellness + Wisdom | Episode 668 What does it take to evolve your consciousness? Spiritual Healer, ⁠Margo Running⁠ , joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety. "There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be f...

Aug 27, 20241 hr 43 minEp. 668

AMA | How To Treat A Woman's Heart Like A Gift

Wellness + Wisdom | Episode 667 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why some men are not able to appreciate a woman's heart and how vulnerability opens a path to connection. Today's Question @ Australiangirl850 (Heidi) : I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing to tre...

Aug 23, 202438 minEp. 667

Paul Levy | Wetiko Mind Virus: How to Stop Being An Instrument of The World's Greatest Evil (special r/p)

Wellness + Wisdom | Episode 666 In this special replay episode, Josh Trent meets Paul Levy , author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The Dream community, to dive deep into what causes mass psychosis in our society, how we can escape the collective dream, and why awareness is the ultimate antidote to the mind virus. How is the Wetiko mind virus governing our lives and the world, and what is the most efficient remedy to awaken from the ...

Aug 20, 20241 hr 32 minEp. 666

AMA | Should I BE a Spiritual Coach?

Wellness + Wisdom | Episode 665 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how to find your niche, and what do not and avoid if you want to become a spiritual coach. Today's Question Arpi : I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. I'm very interested in manifestation, in inner child healing, in working with the feminine energy, also...

Aug 16, 202435 minEp. 665

Josh Macin | Detox Saved My Life: How to Revitalize Your Mind, Body + Soul (special r/p)

Wellness + Wisdom Episode 664 How can a detox help you feel more alive? This is a special replay of episode 556 with Josh Macin , Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the Wellness + Wisdom podcast to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can po...

Aug 13, 20241 hr 42 minEp. 664

AMA | Is "Holding Space" BS? How Men Can Provide Containment In Relationship

Wellness + Wisdom Episode 663 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. @ nachtorchis (Marieke) : You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for hum...

Aug 09, 202432 minEp. 663

Mike Dillard | Abundance Formula: How Your Limiting Beliefs Control How Much Money You Make (special r/p)

Wellness + Wisdom | Episode 662 This is a special replay of episode 555 with Mike Dillard. Are you aware of your purchase habits and beliefs around money? In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales. "If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to some...

Aug 06, 20241 hr 45 minEp. 662

Josh Trent | The Root Cause of Pornography Addiction: How To Find Peace Through Personal Liberation (special r/p)

In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behavior change. In this episode, we discuss: (00:00) Intro (09:50) Introduction to Josh and the framework of this conversation (14:13) The big WHY behind what Josh does with Wellness+Wisdom (20:36) What does...

Aug 02, 202458 minEp. 661

Mark Effinger | The Science of Nootropics: Achieve The Perfect Chemical Balance in Your Brain + Body (special r/p)

Wellness + Wisdom | Episode 660 What are the best tools to optimize your brain and body? Mark Effinger , Biochemist and Founder of Nootopia , joins Josh Trent on the Wellness + Wisdom podcast, for this special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that nootro...

Jul 30, 20242 hr 11 minEp. 660

Josh Trent: The (Shocking) Reasons Your Relationships Are Falling Apart (special r/p)

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment. They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation. Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three thoug...

Jul 26, 20241 hr 22 minEp. 659

Tina Anderson | Probiotic Myths: How Spore-Based Science Radically Transforms Gut Health For Families

Wellness + Wisdom | Episode 658 Are your probiotics helping you heal your gut or are you just wasting your money? Tina Anderson , Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function, and what the healing protocol for the gut consists of. "99.99% of probiotics die by the time they ge...

Jul 23, 20241 hr 6 minEp. 658

Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey

In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics: Why Josh's mission is to help people liberate their mental, emotional, physical, spiritual, and financial selves. The importance of listening to one's body and mind, focusing on breathwork. How modern life often distracts us from hearing our true needs, which can be addressed by proper breathing. What we can do to reclaim our power and make conscious, aligned choices. The im...

Jul 19, 202448 minEp. 657

Ben Azadi | Metabolic Freedom: The Root Cause of Slow Metabolism Is NOT The Food You Eat

Wellness + Wisdom | Episode 656 How is slow metabolism related to a lack of purpose and not genetics? Ben Azadi , Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment you're in has the power to change your life, and what most people get wrong about slow metabolism. "93% of Americans are metabolically unhealthy becaus...

Jul 16, 202459 minEp. 656

AMA | How MANNA Vitality Helps Women Thrive

Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. 👉❓ Send Josh your AMA Question HERE! Today's Question: Allison Trent : I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had ta...

Jul 12, 202421 minEp. 655

Victoria Rose | Luminous Birth: Conscious Birthing for Generational Healing + How To Liberate Your Lineage

Wellness + Wisdom | Episode 654 How can conscious birthing heal your lineage? Victoria Rose , Prenatal and Perinatal Psychology Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 654, to share how birth can be a healing journey for both the parents and the child, why parenthood is a divine path, how birth can have the same healing powers as Ayahuasca, and why becoming a parent changes you. "Birth provides maximum opportunity to terminate any and all of the trauma that you've be...

Jul 09, 20241 hr 34 minEp. 654

AMA: How Expression Heals Depression + The Key to Living a Joyful Life

Wellness + Wisdom Episode 653 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what it means that the opposite of depression is expression and how to use expression to heal. ❓👉 Send Josh your AMA Question HERE! Today's Question Mar : If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world? 🎧 Listen To Episode 653 As Josh Trent Answers Your Questions: (0...

Jul 05, 202434 minEp. 653

Dr. John Delony | Building A Non-Anxious Life: How To Stop Running Away from Your Anxiety (Face Your Fear)

Wellness + Wisdom | Episode 652 Why facing your fear straight on is the only way out of it? Dr. John Delony , joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability. "Fear is just an internal alarm system that your body sets off. And so when we give it more power and credence, ...

Jul 02, 20241 hr 33 minEp. 652

AMA | Why Behavior Is Language: The #1 Emotional Intelligence Secret

Wellness + Wisdom Episode 651 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what it means that behavior is language and how your true intentions translate into how you behave. (00:00) Intro (06:00) Behavior Is Language 👉 Get the full show notes + free resources HERE! ❓ Send Josh your AMA Question HERE! 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance menta...

Jun 28, 202437 minEp. 651

Adam Lane Smith + Andrey Korikov | Fear vs. Freedom: How To Choose Love Over Fear When It Matters Most

Wellness + Wisdom | Episode 650 How does every moment provide you with an option to either choose fear or to choose love? Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens when you don't know who you truly are, and why pity is detrimental to men. "We have to have pain, it's fundamental. We form this idea that pain is bad. It's scary and it hurts, but we b...

Jun 25, 20241 hr 21 minEp. 650

AMA | Karma: How To Pay Off Your Spiritual Credit Card

Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. ❓Send Josh your AMA Question HERE! 👉 Today's Question: Sandy Daniels : Do you believe in karma? Have you had any episodes or guests that go into it? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revo...

Jun 24, 202430 minEp. 649

Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your Light

Wellness + Wisdom | Episode 648 How can you approach suffering differently to make it fuel for growth? Jenny Dinovi , Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achieving feminist goals. "The best work that you could ever do is to work on your joy, your presence, and your own journey. Un-become everything that you...

Jun 18, 20241 hr 5 minEp. 648

AMA | How To Thrive In A Fast-Paced World

Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. Send Josh your AMA Question HERE! Today's Question: Renee Davidson : How do you define thriving in today's fast-paced world? And what do you believe are some key principles to achieve it? 🎧 Listen To Episode 647 As Josh Trent Answers Your Questions: (00:00) Intro (0...

Jun 14, 202432 minEp. 647

Brad McDonnell + David Reid | MANNA: Is Nano-Gold The Highest Frequency Supplement on Earth? Vitality Superconduction For Genetic Liberation...

Wellness + Wisdom | Episode 646 What makes nano gold a superconductor that brings more light and vitality to your body and spirit? Brad McDonnell + David Reid, Founders of MANNA Vitality , join Josh Trent on the Wellness + Wisdom Podcast, episode 646, to explain how the unique properties of nano gold enable it to pass through the blood-brain barrier to access the amygdala and conduct electricity within the body to help release stuck emotions and promote genetic liberation. "The gold is inducing ...

Jun 11, 20242 hr 15 minEp. 646

Josh Trent, Dr. John Lieurance, Luke Storey | Healing from Porn Addiction, Conscious Parenting, Plant Medicine + Rite of Passage (Bonus Episode)

Episode 645 In this Friday bonus episode from The Lifestylist Podcast with host, Luke Storey, and friend, Dr. John Lieurance, the three of them discuss: Current Interests & Explorations: Urine Therapy & Parenthood The Shadow Side of Wellness: Releasing Control & Supporting Sensitivity Practices for Conscious Living, Soul Contracts & Psychedelic Experiences Biohealing vs. Biohacking & The Importance of Prostate Testing Uncovering the Drivers of Porn Addiction & How to Brea...

Jun 07, 20242 hr 47 minEp. 645

QUADCAST: Aaron Abke, Luke Storey, Alec Zeck + Josh Trent | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths

Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? Alec Zeck , Aaron Abke , and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and body. "Common law is the bridge to a voluntary society. It is the pathway to revoking the contractual a...

Jun 04, 20243 hr 19 minEp. 644

AMA: Money, Maturity + Paradigm Shifts For Abundance

Wellness + Wisdom Episode 643 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what beliefs he got to unlearn to go from debt to making money and why shifting the paradigm will help you become financially abundant. 👉 Send Josh your AMA Question HERE! Today's Question aennarenteria - Anna Renteria: When did you begin to unlearn and develop better skills around money? 🎧 Listen To Episode 643 As Josh Trent Answers Your Questions: (00:00) Experience the Benefits of ...

Jun 03, 202430 minEp. 643

Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE

Wellness + Wisdom | Episode 642 Why are peptides the most effective health + wellness tool? Dr. Craig Koniver , Performance Medicine Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 642, to share why he leverages the power of peptides to help his patients achieve long-term health and well-being, and why he encourages people to use tirzepatide to start their weight loss journey. "Peptides are a way for the body to clean up the wrong kind of energy that keeps us stuck and become ...

May 28, 20241 hr 20 minEp. 642

AMA: How I Liberated Myself from Porn Addiction + Found Peace Within

Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself. 👉 Send Josh your AMA Question HERE! Today's Question Could you share the struggles you had with pornography starting with your history when you thought it was a problem, how you overcame it, and how life has changed for you now? 🎧 Get the full ...

May 24, 202427 minEp. 641

Sathiya Sam | Desexualizing My Brain Transformed My Life! Experience Lasting FREEDOM + Resolve The Root Cause of Porn Addiction

Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, Sathiya Sam , joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. 👉 Free DeepClean Training Experience LASTING FREEDOM By Resolving The Root Issues of Pornography ACCESS FREE TRAINING L...

May 21, 20241 hr 52 minEp. 640
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