Dr. John Sullivan: The Brain Always Wins
Episode description
The brain is the ultimate governor of the body. Without it, we wouldn't have strong muscles, healthy emotional wellness, good gut health, and the ability to perform to our highest potential each day.
We've always known that the brain is a powerful organ, but without it, we wouldn't have such an amazing connection with the rest of our body.
Today on Wellness Force Radio, Sport Scientist and Clinical Sport Psychologist at Clinical & Sports Consulting Services and co-author of the latest book, The Brain Always Wins, Dr. John P. Sullivan, teaches us how our brain has the powerful ability to help us deeply connect with our emotions, make good decisions, and build relationships within our tribe.
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