AMA | Rewriting Your Inner Script: Break Free from Limiting Beliefs + Embrace Liberation
Episode description
Wellness + Wisdom | Episode 715
Wellness + Wisdom Podcast Host, Josh Trent, shares strategies to rewrite your inner scripts by adopting empowering beliefs and utilizing neuroplasticity to alter negative thought patterns through repetition.
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Listen To Episode 715 As Josh Trent Answers Your Questions
- (00:00) Limiting Beliefs + Mental Health
- (11:15) Rewriting Inner Scripts
- (22:15) Overcoming Resistance + Embracing Change
👉 Find the full show notes HERE.
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