How and Why to Start an Exercise Routine Now with Christi Emmons, ARNP
Sep 30, 2020•27 min•Ep. 24
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Episode description
In celebration of National Women’s Health & Fitness Day today, we’re excited to bring you this spirited conversation with 3W’s own medical provider and exercise enthusiast Christi Emmons. Listen in as Christi shares both practical tips and scientific research to inspire you to get started with your own exercise routine—or stay motivated to keep an existing routine going!
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