Wellness Revolution Podcast

Wellness Revolution Podcast•soundcloud.com

The Wellness Revolution is dedicated to redefining what it means to be, look, and live well. From self-love and body acceptance to issues of class, the LGBTQ community, and fatphobia in the health and wellness industry, the revolution is all about bringing previously overlooked conversations to the forefront of modern day wellness.

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Episodes

005 - Meet Vee and hear her unique take on health and wellness!

In this episode, meet Vee of Authentically Nourished Vee. She's passionate about the work she does and is excited to discuss her past and present with you in terms of her wellness and health. She shares insight on her own medical conditions in relationship to overall wellness.

Apr 04, 2018•20 min

004 - Joc's Solocast! Mental health, food struggles and her health & wellness journey

Meet your Wellness Revolution Hosts! In this episode, Jocelyn shares her journey to wellness with you! From depression to struggles with disordered eating, she shares with you the challenges she has faced in order to find her own version of wellness! In this episode she reminds us that no one is ever “too far gone” to be well again someday. Don’t forget to follow @wellnessrevolutionpodcast on Instagram to keep up with future episodes!

Mar 28, 2018•36 min

003 - Katie's Solocast! Body love, self acceptance and health & wellness

In this episode, Katie talks in-depth about her story and journey to getting where she is now. She covers what health and wellness meant to her growing up and how it impacted her, how she found her passion for body love and wellness, what she thinks needs to be changed in regards to health and wellness and more! You can connect with Katie on Instagram @katieiswinnen and connect with all of us @wellnessrevolutionpodcast

Mar 21, 2018•27 min

002 - What is "Healthy Eating"?

In this episode we discuss what "healthy eating" even means. Nowadays, there are so many ways to eat "healthy" that it can be incredibly confusing. Listen in to our discussion about what we think this means. Connect with us on Instagram! @wellnessrevolutionpodcast Joc: @holisticselflove Vee: @authentically_nourished_vee Katie: @katieiswinnen We would absolutely LOVE if you subscribed, left us a review and shared this episode with a friend! Love you all! Joc, Vee and Katie

Mar 14, 2018•53 min

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