What are the Superpowers we need to navigate each day?
Jun 18, 2019•1 hr 30 min
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Episode description
Dr. Jeanette welcomes Adita Lang, author of SuperPowers: The Busy Woman's Guide to Health and Happiness, to share how to be at your best to keep up with the daily demands of life.
Are you running to keep up with life and eating what ever shows up in the fast lane? Is your exercies a scheduled slot in your never ending date book? Is sleep something you feel you have to do and the less time you waste on it the better? Is your happiness linked to your passion and the fear of having a glitch in the road terrifies you?
Adita shares simple steps to keep you balanced and on the road to creating superpowers that support your body and mind while keeping you in the fast lane of the life you created.
For more information visit: www.AditaLang.com
For a free monthly newsletter with Dr. Jeanette visit: www.DrJeanetteGallagher.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
Are you running to keep up with life and eating what ever shows up in the fast lane? Is your exercies a scheduled slot in your never ending date book? Is sleep something you feel you have to do and the less time you waste on it the better? Is your happiness linked to your passion and the fear of having a glitch in the road terrifies you?
Adita shares simple steps to keep you balanced and on the road to creating superpowers that support your body and mind while keeping you in the fast lane of the life you created.
For more information visit: www.AditaLang.com
For a free monthly newsletter with Dr. Jeanette visit: www.DrJeanetteGallagher.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
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