Wellness Radio with Dr. J

Dr. Jeanette Gallagher ND•drjeanettegallagher.com

Wellness Radio with Dr. J is a philosophical and esoteric journey on how to recognize the Body, Mind and Spirit oneness through awakening and expanded consciousness while being in this human moment in time. It is also about taking the tether lines back from those you attached to engage in this world, drawing your energy back to your inner self, and learning new ways to navigate with the human body and all the challenges it presents. Health and wellness may be words we can understand, however, they are taking on a new meaning today as we see ourselves from a different perspective. Who are we, what are we made of, and how do we choose to explore this life experience? Are you ready to dance in the ethers and let go of all the old ways that are now holding you back?

What is the world we live in, how can we see with new eyes, can we let go and heal all aspects of self, and can we step up to be the people we were meant to become this lifetime? How do we see our human body as also evolving and find new ways to care for the challenges the body seems to be projecting throughout our decades of life?

Now is the time! Dr. Jeanette is a visionary who can 'see' beyond the words, we speak, the pains we suffer, and the longing we seek in our body, heart, and soul. She shares, in casual conversation with her guests, the many paths we can explore to expand our moments in time. Nothing to hit you over the head or break your open to never find the pieces; it is a gentle walk through the mind and heart strings.

The show is meant to dance with our life experiences and bring inspiration, hope, faith, and compassion to our conscious knowing at this time in our lives.

We promise to tell stories, have a laugh, walk the path with you and cry a few tears at any given moment. We got you! Why? Dr. Jeanette has been there, fallen on the path, excavated fears and emotions from the gut, wailed for eons in time, and felt left alone in the desert of time. She has turned every rock, defined every cloud, and pour oceans of tears over her decades of life and continues each day to see what is next in this expansion of life.

The soul journey is not for the faint of heart but to find the strength from within, one heart cell at a time, to beat for the next breath.

Topics covered on the show can range from children's books and End of Life to paranormal and body health support. You will not find politics here, nor will you find 'the way'. You will be exploring a concept that allows you to open your thoughts and be set out on your seeker path. May you find the next step, and if that plunges you into the abyss, I hope you find you always had wings! Be the powerful spiritual being that is bringing all lifetimes together in human form, to activate a more cohesive and compassionate society in this century.

I hope you are supported and guided by the words shared on this radio show over the last decade. My growth and the words of my guests have expanded eons within that time. I almost do not recognize myself even from last week as the cosmic consciousness is on warp speed.

Thank you for joining me here and exploring our present moment, one sparkling light at a time, and showing up. Stand tall, even if it is from within. Be well and much love to you.

Dr. Jeanette

Dr. Jeanette is a medical intuitive, visionary, spiritual teacher, Naturopath, and psychic medium this lifetime. Her abilities and gifts have been open since before her birth, and she expanded her education and experiences one event at a time. Through all the human story, she has retained her wings, and shares stories of her multidimensional life. She engages with others regardless of the hurdles they are deep in, or the moment of time their path is presenting, to assist them in opening to a great awareness of their power and soul. Her work holds you in a healing space from birth, through death, and beyond. To experience a session with her, will take you to a deeper understanding of your soul, help you heal your human self, and connect with the energy source of which you are one. To dance in the ethers of a cosmic reading with Dr. J, schedule a session today. Check out her website for more information.

For additional information, events, session coupon, free books and newsletters, including Dr. Jeanette's services visit: www.DrJeanetteGallagher.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Last refreshed: July 8th, 2025 at 3:01 PM ⓘ

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Episodes

What are Energy Blocks and How to Clear them

Do you believe our bodies are basically energy? Can you see that possibly disease is an energy block? How do you create energy blocks? Can you avoid them? Why is this conversation so important these days? If life is truly a challenge these days, possibly moving the energy of your body can help with health and wellness. You have been starting to work with energy in meditation, massage and other forms of body movements, now listen to more ways to move the energy in your body. Sherry Hopson is a me...

Aug 13, 2015•1 hr

Change Your Habits and bring Play to each day to have the Life you Dreamed

Is your life set in the rules and ways that were given to you by beliefs of your parents, your profession or your inner beliefs? Do you dream and that is as far as it goes? Can you dream and take action? Just how hard is that? Super hard, but you can take one step, perhaps take out a crayon and draw a picture. Peg Conley, author of Imagine the Life You'd Love to Live, then Live it shares 52 tips of how to jump start the process of changing your dream life into reality. For more information visit...

Aug 12, 2015•56 min

Inspirational Words for those Living with Breast Cancer

What is your softer side? How has breast cancer affected your spirit? Do you feel that you are forgotten in your struggle? Are you being heard? How do you feel when the pink group is all about positive thoughts and you are in the middle of the anger or pain phase? Do you need a kind word? Here, get a copy of this book, the words are there, read them, say them outloud, tape your own voice saying them and repeat several times per day. We got your back! Pat Benson, author of The Language of Healing...

Aug 07, 2015•1 hr 1 min

How Can You Say that Cancer is a Gift?

Is cancer the end of your life no matter what step you are in the process? What lessons does it bring? Are you so angry that you cannot possibly see the forest through the trees and pain? Dr Wendy Treynor is the author of The Gift of Cancer: Turn Your Tragedy into a Treasure... A treasure map to happiness which she shares her journey with cancer. Wendy says she experienced it as a transformation and to start with a new set of rules to experience life. The experience of conditional love and self ...

Aug 05, 2015•53 min

Can You Change Your Mind for a Better Future?

What is your identity inside yourself? What if how we have identified ourselves is taken away, like a job, a family or a persona that you have presented for decades? How can we change our thoughts to live a life that is what we may have seen in our dreams or we wished we could live? Do you understand how the brain works or do you just get up and move with the chatter in your head? Who is really in control? What is thriving in contrast to surviving? What part does depression play in a stuck life?...

Jul 31, 2015•51 min

A Simple Tool for Managing Stress

Who is running your day? Are you present or always looking for the next shoe to fall? Can you let anything go or are you dragging around your baggage that is splitting at the seams? Do you really have the control to command what will happen in your life? Do you have a framework of living life purposefully? Barb Schmidt is a speaker and author of The Practice: Simple tools for managing stress, finding inner peace and uncovering happiness that outlines how to live a focused life. She shares how to...

Jul 24, 2015•55 min

Best Advice for Living Better Over Age Fifty

Is getting older better? Oh, do we really have to get old? What is the magic number that makes you feel old? Are the older expectations of life after 50 changed so much that it is hard to know how old anyone is these days? Pamela Blair, holistic psychotherapist and author of Getting Older Better: the best advice ever on money, health, creativity, sex, work, retirement and more which takes out the old and brings in the new. She shares how it may not be the time to sit down and put your feet up wh...

Jul 22, 2015•48 min

What is Happiness, Contentment and Fullfillment in Life?

Do you have to be happy every minute of every day? Do you always have to be stuck in the cement? How can I be happy? What does that really mean? I am not interested in being a jolly person every day, what the heck? Are you content with your life and just laid down and let it roll over you? What is fullfillment when you already feel like you are running ten trains in your head? M. J. Ryan, executive coach and author of The Happiness Makeover: Teach Yourself to Enjoy Every Day will be sharing how ...

Jul 17, 2015•42 min

How to live an Eco-Friendly Life

How many bottles are under your sink? Are you living in 'sheet', 'pod' and 'spray away' city? Or perhaps you are under the illusion that natural is perfect, no matter what else is in the product? Do you know what the tag words are not to have in the house? Did you also forget about your body and just what does that sunscreen have in it? How clean is your life? Madeleine Somerville is the author of All You Need is Less: The Eco-Friendly Guide to Guilt Free Green Living and Stress Free Simplicity ...

Jul 15, 2015•54 min

Living in Post It Land does NOT indicate a Memory Issue!

Do you forget your keys, pass by the milk which was the reason you went to a store in the first place or have so many lists that you don't have control of them? Do you have short term memory or seem like the world is going just too fast? Perhaps you can take control of your life and not let your life run the train in your head? Paula Rizzo, broadcast journalist and author of Listful Thinking: Using lists to be more productive, highly successful and less stressed will be sharing today. Paula shar...

Jul 10, 2015•49 min

What is Trauma and PTSD that takes a hold on us?

Have you had a significant life event or incident that altered your path in life? What is trauma these days of job and home loss, cancer diagnosis or tornadoes? How do you handle the passage of these emotions and physical symptoms so you can live your life fully? Is PTSD only for the military? Susan Pease Banitt is the author of The Trauma Tool Kit: Healing PTSD from the inside out. Susan shares how we have a deep part of our being that cannot be broken even in the face of significant events. Sh...

Jul 08, 2015•58 min

How to Cultivate Happiness, Compassion and Well Being in Challenging Lives

What is in a smile? Can a smile share your inner secrets? You say you have a great deal of compassion but forget about having it for yourself? Is the power to heal just in a pill or does it take more than a few affirmations? When held accountable, do you really practice daily what you preach? What is an action plan to happiness without boundaries? Jonah Paquette is a clinical psychologist and author of Real Happiness: Proven paths for contentment, peace and well being which is a road map of acti...

Jun 25, 2015•54 min

Breast Cancer Journey as a Graphic Narrative

Breast cancer is not easy, simple or just like everyone else's experience. It is unique, it touches every cell in your body and screams with all your emotions to pay attention and be present. Why are we making such light of this process as the numbers of women who have gone through the disease say, 'oh, I did that, you'll do fine'. Have we minimalized the pain, suffereing, medical interventions, loss of self and damage to the physical and spiritual body? Why is this becoming so ordinary? Tina Ma...

Jun 23, 2015•57 min

Transforming Your Life in Health and Spirit

Have you ever said 'something is missing' or 'there is just something out there but I can't put my finger on it'? Almost everyone has said that and then we go on a fishing expedition to find a thing, people, place or item that will ease that quest for an answer, or to fix the need you have for something to make life grand. Is your life grand? What does that look like? Why or why not? Is that something of inner bliss, complete perfection or soul seeking that leads us down a path? Where are you on...

Jun 17, 2015•1 hr 4 min

Are You Sure You are Cancer Free?

So many times we hear of people saying they see their physician every year or two and things are always 'great', no issues. Then a few years down the road, they either have died or they are fighting the fight of their life. Why? How can that be if things were so good? Did Cancer come up in the dark of the night and take me out? Did it happen in just a week or month? How did this happen? Jenny Hrbacek, RN and author of Cancer Free! Are You Sure? will be sharing her cancer story. Is it time to be ...

Jun 16, 2015•1 hr

How to Change to a Positive Mindset and Energize Your Brain

Some days you wish to have a great day and stress or life just throws you a curve. It is truly your choice if you wish to stay in that energy and you can feel better regardless by changing your thoughts and words. Edith Namm, author of Change to a Positive Mindset and Extend Your Lifeline: A journey to miles of smiles, positive energy power, hope, health and happiness will be sharing how this can help you. She shares how positive thoughts, words and actions can energize you from sun up to sun do...

Jun 11, 2015•56 min

Weight Loss Science by the Size of Your Dish?

How much are you eating to lose weight? Have you followed all the fad diets to end up more overweight than before? Is your weight a barrier to enjoying your life? What are you willing to give up or what are you willing to gain in the weight loss game? Perhaps it is as simple as how much you eat? Oh, the scales are back again? No, try the SlimPlate System, fast and effective. Dr. Sandeep Grewal, MD, co author of Fat-Me Not: Weight loss diet of the future and co inventors of the SlimPlate System w...

Jun 02, 2015•58 min

How to Get through Tough Times with an Open Heart and Resilience

Do you have life challenges and see only the pain and trauma? Can you find the life messages towards opening your heart in all you experience? Have there been times when things just 'worked out' and you didn't give it another thought? What is Divine guidance? How can I find my path with so many hits in this lifetime? Can you have gratitude for the bumps in the road and use them to thrive in the future? How does your heart expand and why is that important? Jasmina Agrillo Scherr, author of Mirror...

May 28, 2015•48 min

Can you fix your heart health before a life ending event?

Is your heart something pumping in your chest that you always count on but never really give it much thought? Do you know what affects your heart health? Perhaps the best thing for you is to not worry until you hit the wall and then they can 'fix you up'? Why wait and take the chance that your body can come back from a significant heart event? Are you will to take that chance? Dr. Jack Wolfson, author of The Paleo Cardiologist will share practical solutions to cardiovascular health by nutrition,...

May 27, 2015•1 hr 32 min

No One can Ruin Your Day! Or can they?

Who has the power to your life? Have you given it away, do you flow with the punches or perhaps you live in a life of reactions instead of actions? Is stress your number one health concern or daily event? How well do things seem to go for you? Does any of this make sense, strike a bell or seem familiar? Some people are now starting to see they have power but many still seem to be in the dark. So, how do the both sides live in the same space? Allen Klein, best selling author and speaker will be s...

May 20, 2015•57 min

Lyme Solutions from a Doctor who has had Lyme

Need solutions that work but when you tell your symptoms to your physician, he/she is dumfounded? Are you getting the help you need to clear as much of the lyme insults to your body? Are drugs the answer? What about a different solution? No, you are not crazy with all the symptoms. Listen to a story of a doctor who has been there with debilitating symptoms several times in his life. Dr. Cass Ingram, author of The Lyme Disease Cure shares his personal story of disease with several bites from tick...

May 15, 2015•50 min

Fun Tales in History from the Cook

Do you know a funny story about the food you cook to share with your family to be held for generations? Do you have a family recipe book that has many personal touches by all the generations who touch the food? Start your kids right, write the recipes down and share a life well lived, being very sure to splash some sauce on the paper and smear the print when at all possible. It truly does give it life. My guest is Eric Johnson, author of Tales From the Cook which tells silly stories in history a...

Apr 10, 2015•40 min

Take an Adventure to Your Heart in Sedona

Have you felt that there just has to be something more to this life than what you are doing day to day? Are you seeking and not finding answers or a sense of oneness? Would you know if you found the source of life for you or would you deny the experience for lack of confidence or trust? When can you take your intuition on the great roller coaster and just trust that all will unfold? My guest today is Rebecca Tinkle, author of The Secret of Mago Castle which is a story of love and enlightenment. ...

Apr 08, 2015•1 hr 5 min

What is the Brain-Gut Connection for Adults and Children?

Do your children seem to endlessly be complaining of stomach aches? Do they have trouble concentrating in school and missing school days? Do you know the source of stress in your children's lives? Have you been to all types of physicians and still can't figure out what to do? Where do you start when you think there may be something else going on here? Can a child with a stomach issue grow out of it or will they present as an adult with significantly greater health issues? Dr. Jeanette Gallagher,...

Apr 07, 2015•36 min

Support for Caregivers who Love and Help others

Are you helping a family member, spouse or someone in need but losing yourself in the process? How can you find comfort and support for you when your daily activities take every ounce of life out of you? Can you love and care for others but also love and care for yourself? What are the limits of our heart strings? And can we recognize what is within our grasp to help and what is not in our power to change as God's plan is in control? Peter Rosenberger, author of Hope for the Caregiver: Encouragi...

Apr 02, 2015•1 hr

Divorce, Abuse, Separation and Family Mechanics at Holidays

REPLAY of earlier show as this is a timely topic for many. If you have any arguments, abuse, divorce, spouse disagreements, or any kind of conflict in your life or the extended family, you can be sure, the holidays will bring this out in spades! Are your children affected, can the violence be spoken or unspoken, and can the pain last for seconds or a lifetime? Stand up now and listen, break that chain and take back the life that is your before it is too late. Rosalind Sedacca and Amy Sherman are...

Apr 02, 2015•50 min

Water for Health: Are you choosing the best?

Water, water everywhere, is it really? And how safe is that water to drink, bathe and use for our bodies? Recently World Water Day was very clear in showing the imperfections in our water systems, the scarcity of global water and the power to control the supply and additives in local water companies. Do you know what you are drinking? There is so much on the internet about RO water, dead water, alkaline water, and so on. How do you choose? By peer pressure, your neighbors advice since they see y...

Mar 30, 2015•56 min

Men: Can't live with them but Can't live without them, Maybe?

Fun Saturday topic: Men! How do you choose them, why are they are just not what you planned on to fullfill you in life? Are they dried up bread, like snakes in the grass or heavy as lard? Today we are going to have fun discussing men and sharing stories and thoughts around all their qualities. Do we really need a man to complete us and take out the garbage? Perhaps it is time for us to empower ourselves and not look for men to carry the load, we truly can carry our own load and it is a whole oth...

Mar 28, 2015•1 hr

The Power of Bentonite Clay for Health

What is Bentonite Clay? How can it help me both topically and internally to shift my toxin level in my body? What is this about magnetic clay? Can something so simple as a clay powder change my entire thoughts about immune protection, bacterial fighting and skin health? Clay has been used in traditional healing professions for centuries, so why have we not heard about it? Darryl Bosshardt is the spokesperson for Redmond Trading Company which is the manufacturer and distributor of Redmond Clay Po...

Mar 24, 2015•52 min

Bringing Music and Meditation to Inspire and Uplift

Is meditation a challenge for you? What part does inspirational music play in your life? How can you raise your awareness and live a full life? Can you also live in a like minded community and share your gifts? David Eby, musician and co-star in the film Finding Happiness will be sharing how to live in a like minded community. He also will be sharing how music and meditation can raise our inspiration and awareness in this everchanging world. For more information visit: www.davidebymusic.com Beco...

Mar 18, 2015•56 min

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