Wellness Pro Podcast with Cate Stillman

Cate Stillman, Yoga Health Coaches•wellnesspro.academy

The Yoga Health Coaching Podcast helps people find a coach, become a Yoga Health Coach, and become a better Yoga Health Coach. Our YHC Podcast team speaks for all levels of thrive seekers, Yoga Health Coaches, and professionals in the health and wellness industry. This show is supporting wellness professionals in evolution of their entrepreneur career. Through sharing of a personal professional experience of our Yoga Health Coaches, in this show our tribe will be empowered on their dream career journey. Our audience is a wide range of people wanting a health breakthrough to local community wellness leaders, including other health coaches, the Yoga Health Coaches, the Yogahealer Podcast fans, and other wellness professionals. Yoga Health Coaches beside Yoga Health Coaching Blog will be trained with Podcast tools for communication with their audience. They are hosting show, choosing topics and spreading good vibes.

Last refreshed: August 18th, 2025 at 3:25 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Systems & Project Management for Wellness Pros with Amy Mitchell

Podcast Intro: Systems expert, Amy Mitchell is an Asana Certified Pro with courses and programs that help online coaches and creatives build the businesses they love. She's worked with 500+ online business owners that get stuck in reactive mode, wearing too many hats, and barely getting to do what they set out to do in the first place. Amy is here to make it easy for you to cut the fluff, eliminate overwhelm and effortlessly focus on your BIG goals and dreams. Listen in as Amy and Cate discuss t...

Jan 18, 2022•33 min•Ep. 191

Authenticity Issues with Health Coaches… Are You Walking the Walk?… And What that has to do with your Sales

Podcast Intro: Yoga Health Coach, Faye Blake, has been struggling with the lifelong habit of perfectionism and has shame around lack of integrity. While aiming to find deep health through living the habits perfectly, she also wants to be more playful and spontaneous, which makes her feel inauthentic as a coach. In this two-year overdue conversation between Cate and Faye, we discover how Faye’s mantra “Little Faye wants to play.” can be honored, while also discovering the purpose and creativity i...

Jan 11, 2022•32 min•Ep. 190

Coach of the Month: Cathy Mines

Podcast Intro: Cathy Mines, accomplished light-worker, healer, and community leader started her Yoga Health Coaching journey in May of 2021. Even just beginning the journey she has already been mind blown by the transformation of herself, community, and income. Likewise, the Yoga Health Coaching community has recognized her as STAR in the community and program and awarded her with Yoga Health Coach of the month! In this interview, we will get a good understanding of where Cathy’s journey started...

Jan 04, 2022•33 min•Ep. 189

Marketing Funnel for Wellness Pros: A coaching session with Natalie Jackson

Podcast Intro: Cate assists Natalie Jackson in breaking through her networking barriers. Natalie is ready to resume networking now that she has returned from her travels. She admits to having "imposter" syndrome , and feels as though she has nothing to offer, however, she's anxious and excited to reach out to new people. Cate walks Natalie through a process map to assist her in completing the steps required to create new course members. Natalie admits to hitting roadblocks and missing minor acti...

Dec 28, 2021•39 min•Ep. 188

Building Security in Your Wellness Career: Cate + Glenna Bedoya

Podcast Intro: Glenna Bedoya is very helpful to her community and has experienced so much growth as a Yoga Health Coach in the past two years. But with this success comes new and more challenging hurdles…. Sometimes it’s just a matter of proper goal setting, getting into a healthier mindset, planning, and of course marketing! Listen in as Cate as she helps Glenna ask the right questions to find her next areas to grow herself, her community, and her income. What you’ll get out of tuning in: How t...

Dec 21, 2021•31 min•Ep. 187

Confidence, Courage and Community in Coaching Leadership: Cate Coaches Elle Broderick

Podcast Intro: Tribes require a common goal and a means of communication. A method of communicating without the presence of the leader. Because if everything has to go through one person, certain degrees of relationship that are fundamental to the progress of individuals within a community would never form. Changes are inevitable, especially in today’s society. That’s why today, we are going to talk about the shifts that happen when we recognize a transformed level for the community, connection,...

Dec 14, 2021•40 min•Ep. 186

Coach of the Month: Megan Macdonald

Podcast Intro: Megan has been awarded our coach of the month. She has been in the Yoga Health Coaching program for about 6 months and has been an asset to the community. Starting her studies in the theatre, Megan pivoted into helping people understand their beliefs to gain clarity with their life goals. She never expected to go through hospitality and tourism eventually going into an academic study. Megan studies what people believe in, why they believe it, and how they perform it in the body. W...

Dec 07, 2021•25 min•Ep. 185

How to Market Your Coaching: The Mission, The Message, The Customer Journey: Cate coaches Dr. Marie

Podcast Intro: Dr. Marie Weitbrecht, experienced Yoga Health Coach and YHC Course Mentor, has produced her customer journey into small and large course options and is pleased with the product she offers her community. Next on her agenda is to take a step back, look at the big picture of her business, and make revisions as necessary. On this mentoring call, Dr. Marie has questions on understanding who her course is for. With her spiral niche recognized from her many years of Ph.D. study, she has ...

Nov 30, 2021•53 min•Ep. 184

Coach of the Month: Patrick Heffernan

Podcast Intro: Like many others these days, Patrick’s life may have never found its way to Yoga Health Coaching without the world pandemic. While he was once on Broadway and teaching yoga in his free time, that changed when it was all shut down. Through the Yoga Health Coaching Model, Patrick was able to step up and turn the chaos into opportunity. While it has been confronting at times, he continues to embrace the synchronicities to be most helpful in his community, while continuing to evolve h...

Nov 23, 2021•26 min•Ep. 183

Unblocking Yourself into Action for Health Coaches

Podcast Intro: Juliet Cullins, a yoga health coach , and Cate discuss what is preventing her from enrolling more people in her coaching group. Some conclusions include more free talks and more social media posts to "put herself out there." Cate mentions using Grant Cardone's 10X rule to exponentially reach her target of 20 new people in the coming year. Cate helps Juliet accept and internalize the positive feedback given to her by her group members. With this confidence, Juliet will be able to i...

Nov 16, 2021•28 min•Ep. 182

← Prev

Hosted on Libsyn

For the best experience, listen in Metacast app for iOS or Android