Motivation Monday: Trust the Process
Episode description
Have you ever heard the phrase, "trust the process"?
I definitely have.
About a million times, as I've been in the yoga/wellness world for almost 3 decades and devour personal development content like it's going out of style!
But do you know what it means?
Do you think it's cliche?
Here's what it doesn't mean, but seems to be the common understanding:
"I can visualize, set intentions, do nothing and the universe will send me what I want."
AKA "The Secret" style of getting your dreams to come true.
Not completely true.
Trust the process has a definitely more nuanced meaning and requires actual, active participation from you.
Listen to this episode where I go into detail about what "trust the process" means based on my own and other's experiences, when it finally hit home, and how you can understand this powerful phenomenon in all of its beauty and truth.
Sometimes, you are just ready to understand something at a specific time in your journey, even if the message has shown up repeatedly.
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