61. When Your Internal Hell Becomes Your External Reality
Episode description
Happy Sunday babes and welcome to INTERNAL HELL!
JK, kinda...
On this episode, we are riding hard behind something we're sure you've heard before, how your THOUGHTS become your REALITY. From depressive episodes to abundance galore, it's time to recognize your reality can shift by practicing something as easy and gentle as visualization. Not sure where to start? Lexi walks you through step by step how to use sensations and visualizations to begin manifesting the reality you desire and healing the traumas you deserve to make peace with.
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Email - wellnessforthehotmess@gmail.com
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Music by MiniSants
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