Ep. 18 - Preventative Care is a Birth Right featuring Lesline Pittman

Season 3 of the Wellness Chisme Chat starts with a conversation about Latina and BIPOC preventative health care. 

Our host, Dr. KAY, welcomes Lesline Pittman for a second time to the Wellness Chisme Chat. Yoga Coach @leslinepittman joins us as she drops the knowledge from her perspective as a busy mom and RN working to build healthy communities. 

Together we chat about all things, including preventative health, which should include the core 4 areas of care.

1. Primary Care 
2. Dentist
3. OBGYN (for those with a uterus)
4. Therapist

Other chisme we share:

• The need to find more joy in life
• Connecting the affirmations "I am worthy" and "I am healthy". You are worth investing in yourself and your health.
• Ways to lean on your community to create space for preventative care

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More about our Guest, Lesline Pittman:

Leslie's Gift to you: 30-Day Wellness Reset

Join Lesline for a 30-day reset, where you will receive a 30-day DIGITAL filled planner and weekly accountability partner. After this reset, you will have a clear mind and feel less stressed.

Wellness Chisme Podcast Ep 1. Wellness Means...Freedom featuring Lesline Pittman

IG: @leslinepittman

TikTok: @leslinepittman

Website: www.leslinepittman.com

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Connect with Dr. KAY at La Brega Wellness

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Website: www.labregawellness.com

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Just making sure...

This podcast and website represent the opinions of Dr. Kelly Alvarado-Young (KAY) and her guests on the show and website.  The content here should not be taken as medical advice. The content of this podcast is for informational purposes only. Please consult your healthcare professional for any medical questions.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we share is accurate, we welcome any comments, suggestions, or corrections of errors.

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¡Dalé!