How to hack your mindset in less than 5 minutes

These figurative sunglasses can change your life. Let's get a little silly today and try out this exercise that helps us navigate tough emotions. Let’s be friends!  Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: wellnesscheckinclub.com Shop our merch: www.wellnesscheckinclub.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices