What went wrong with our Relationship with Food? with Jess Wilson
Episode description
Joining us today is Jess Wilson, a functional nutritionist with a keen interest in our relationship with food and what went wrong with it.
In today's episode, Jess discusses:
- What went wrong with our food relationship and when
- Is it Biology, Psychology or Both?
- Individuals relationship with food
- External Influences
- Weight Management Tools
- How do we change "INGRAINED" habits?
- Reconnecting the brain and the body again
- Supplements to Consider
Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.
Shownotes and references are available on the Designs for Health website
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DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health