Today we welcome Amie Skilton to Wellness by Designs, an expert on mould and mould illness, who has embarked on a mission to help people struggling with the effects of water-damaged buildings and who battle the ironic challenge of finding a safe and healthy environment to heal. In this episode, you will learn the following: The prevalence of water-damaged buildings in the Western world How to identify mould without visible evidence? The need to take action early when one suspects mould illness t...
Feb 02, 2023•51 min•Ep. 70
In this encore episode of Wellness by Design, Sarah Di Lorenzo joins host Andrew Whitfield-Cook to discuss body composition and the 1010 diet with a focus on healthy weight loss. Here's what Sarah Di Lorenzo and I cover: 1. The difference between healthy and unhealthy weight loss 2. The psychological aspects of weight loss 3. The various roadblocks to weight loss "I believe in getting weight off people, and I believe in keeping it off for life. I want to get people off that yoyo." About Sarah: S...
Jan 19, 2023•41 min•Ep. 69
I'm your host, Andrew Whitfield-Cook-Cook. In this Encore episode Steven Judge, a naturopath practising in Sydney, discusses the link between estrogen and histamine and how it affects gut health. Steven learned about this link while studying to become a naturopath. He found that many women were presenting with excess estrogen symptoms caused by histamine intolerance. To resolve these symptoms, it is necessary to detoxify the body and support the gut. "The issue isn't estrogen or histamine. They ...
Jan 05, 2023•43 min•Ep. 68
Today we are revisiting one of our most popular episodes with Dr David Brady, Chief Science Officer of Designs for Health, a Naturopathic Physician and Nutritionist. In this episode, Dr Brady discusses Long-Haul COVID-19 . Being on the front line, Dr Brady and his colleagues are seeing an increase in this condition. In today’s episode, Dr Brady discusses his experience in treating the new phenomenon known as Long-Haul COVID-19. Dr Brady discusses: Long -Haul signs & symptoms, The COVID Gut c...
Dec 22, 2022•46 min•Ep. 67
Joining us today is George Kokkinis, Technical Director of Pharmako Biotechnologies. And today, we are discussing advanced delivery systems for PEA. In this episode, George discusses: The difference between Liposomes, Nanoparticles, and other lipophilic delivery systems The common issues when it comes to the delivery of PEA Dosing issues, How high can you safely go, and how frequently do you have to take PEA Safety concerns Research on PEA in health conditions About George George is Pharmako’s T...
Dec 08, 2022•39 min
Today, we are joined by Jo Grabyn, a functional nutritionist who specializes in helping patients to reverse cognitive decline. In today's episode, Jo discusses: What prompted her to specialise in cognitive decline What role do SNPs play in cognitive decline, and which ones are we to be cognisant of How to intake, assess and test your patient with cognitive decline Treatment consideration Referrals and ethical considerations Where to go to learn more on this topic About Jo Jo Grabyn is the founde...
Nov 24, 2022•52 min•Ep. 65
Joining us today is Fiona Wing, a Naturopath, Nutritionist and Regulatory Manager at Designs for Health. Today, we're going to recap a webinar presented by Designs for Health in 2022. In this episode, Fiona discusses: What is the TGA, and how does it differ from the FDA How ingredients get onto the ARTG Where to find out more information about ingredients, such as safety Why are Australian clinicians not allowed to use US-based products Extemporaneous dispensing What we are and are not allowed t...
Nov 10, 2022•40 min•Ep. 64
Joining us today is Jennifer Harrington, a Naturopath who specialises in helping women through their menopause experience chats to us about Phyto-Estrogens in Menopause - Enhancing Effectiveness for Better Outcomes. In this episode, Jen discusses: What phytoestrogens are What role do they play in therapy Why phytoestrogens often fail in larger clinical trials How to prioritise phytoestrogens in therapy About Jen: Jennifer’s interest in natural therapies started when she was diagnosed with PCOS i...
Nov 03, 2022•38 min•Ep. 63
Jaxson Wearing and Hilary Conroy are joining us today, both chiropractors and applied kinesiologists. And today, we'll be discussing gut health and well-being through the lens of the triad of health. In this episode, we discuss: What the Triad of Health is The importance of treating holistically Useful assessment tools to consider The physical and emotional aspects of gut health About Jaxson and Hillary: J axson and Hilary are a husband-and-wife team. Both are Chiropractors and Kinesiologists an...
Oct 27, 2022•37 min•Ep. 62
We are joined today by Beth Bundy, Naturopath & Functional Medicine Practitioner, and today we’re discussing The Cortisol Response and nervous system support. In this episode, Beth discusses: What a normal stress response is What Adrenal Fatigue is Testing and assessments to consider How patients present The aberrant cortisol response Treatment options About Beth: Beth is a degree-qualified Naturopath who has been practising for over 20 years, specialising in integrative and functional medic...
Oct 13, 2022•57 min•Ep. 60
Joining us today is Maria Allerton, a Clinical Nutritionist and Functional Medicine Practitioner who loves puzzles and addressing the underlying causes of disease. In today's episode, Maria discusses: How to identify stress with quantitative markers- using hair mineral analysis looking at the underlying causes of stress beyond emotional stress: blood sugar dysregulation, nutrient deficiencies and heavy metals The different stages of stress on HTMA The common presentations of stress-related disor...
Oct 06, 2022•44 min•Ep. 59
Today, we are joined by Vanessa Vanderhoek, a functional nutritionist with a professional and personal interest in juvenile idiopathic arthritis, JIA. Today we discuss a functional approach to treating JIA. In this episode, Vanessa discusses: A typical treatment journey for children with JIA The latest scientific updates for treating JIA The gut connection, testing and assessment Nutritional treatment Supporting JIA kids and their families About Vanessa Vanessa's journey to becoming a Functional...
Oct 06, 2022•53 min•Ep. 61
Joining us today is Naturopath Sofia Silcenko, and we'll be discussing how to utilise Urinary Metabolites for better patient care. In this episode, Sofia discusses: What urinary metabolites are and what metabolites are measured? Where urinary metabolite testing fit into clinical practice How we can breach the gap between traditional knowledge and science in our practice how OMX testing can help you to identify the underlying cause of an issue and help to navigate the treatment Points of differen...
Sep 29, 2022•24 min•Ep. 58
Joining us today is Naturopath and Registered Nurse Kristine Ottobre, who specialises in optimising body composition and increasing performance in athletes and fitness competitors today we'll be discussing "Optimal Body Composition." In this episode, Kristine discusses: Why she chose to choose to specialise in Body composition optimisation Her intake and assessment process What supplements have merit in her patients The microbiome and fat accumulation connection Her approach to injury in patient...
Sep 22, 2022•29 min•Ep. 57
Professor Teresa Mitchell Paterson is joining us today, and we'll be talking about bowel health, particularly fibre and other factors in inflammatory bowel conditions and bowel cancer. In this episode, Professor Mitchell-Paterson discusses: The type of patients she supports The nutritional considerations practitioners who assist with inflammatory bowel conditions must be aware of What supplements have you used to assist bowel patients in dampening the inflammatory response Supplementation throug...
Sep 15, 2022•29 min•Ep. 56
Today, we're chatting with Sam Gemmell, a Nutritionist who works with practitioners to master their marketing. In this episode, Sam discusses : Why praccies dislike Marketing? Where should we start with marketing? How can we make our Marketing our own? When should you do it yourself, and when should you outsource? About Sam: Samantha is a qualified nutritionist turned content creator & marketer for health practitioners. She believes that everyone can find a way to market themselves that is i...
Sep 08, 2022•31 min•Ep. 55
Joining us today is Isabelle Taye, a Naturopath and master's candidate, and today we'll be discussing "Researching Clinical Aspects of PEA. In today's episode, Isabelle with discuss: The benefits, safety and mechanisms of action of PEA Emerging evidence linking PEA to the microbiome How to use PEA in clinical practice Forms and dosage requirements Expectant results from PEA treatment About Isabelle: Isabelle started studying naturopathy straight out of high school. In 2007 she graduated from Hea...
Sep 01, 2022•28 min•Ep. 54
Angela Westerman is joining us today, and we're discussing practical tips and information regarding the Thyroid autoimmune connection. In this episode, Angela discusses: How patients present Why patients often have more than one autoimmune condition? Where to start with treatment? How to set treatment goals, and how often do you revisit these with patients? About Angela: I am a passionate naturopath, nutritionist and herbalist. I have worked in clinical practice for over eight years. My holistic...
Aug 25, 2022•39 min•Ep. 53
Joining us today is Rhiannon Hardingham, a Naturopath and nutritionist specialising in fertility. Today we're discussing fertility challenges with Endometriosis. In this episode, Rhiannon discusses: Why this is such a huge issue for couples. Supporting patients yet to be diagnosed with Endo What we can DO about egg quality and ovarian function The importance of male partner's health in helping/optimising fertility of women with Endo Effective pain management Results and Safety issues? About Rhia...
Aug 18, 2022•42 min•Ep. 52
Joining us today is Benedict Freudenmann, a nutritionist, and today Benedict discusses a cause-based approach to treatment. In today's episode, Benedict discusses: What is a Cause-Based Approach to therapy The six causes of ill health The role genetics play Toxins and disease The role stress and trauma play in disease About Benedict: Benedict Freudenmann is a Clinical Nutritionist whose passion for health and knowledge makes him an inspiring practitioner. Benedict’s education in the world of Nat...
Aug 11, 2022•36 min•Ep. 51
Joining us again today is Tabitha McIntosh, a naturopath nutritionist completing her Masters in reproductive medicine at the University of New South Wales, School of Medicine. Today, we'll talk about practical things around female fertility essentials. In today's episode, Tabitha discusses: The major hurdles for women and their fertility Modifiable risk factors Where to start with prescriptions and patient education Foundational nutrients for female fertility Top nutrients for challenging cases ...
Aug 04, 2022•1 hr 2 min•Ep. 50
Today, we're welcoming back Brett O'Brien from Core Naturopathics. And today, we're discussing therapy intensity for various conditions. In this episode, Brett discusses: Identifying drivers and roadblocks to health Patient assessment Useful tools to consider Regaining homeostasis Immune system therapy intensity Chronic fatigue therapy intensity About Brett: I have practised as a qualified naturopath for almost twenty years, and I am still excited by the possibilities this career can offer. The ...
Jul 28, 2022•39 min
Joining us today is Sarah Franklin, a naturopath and registered nurse specialising in Oncology. Today we are discussing safe and simple cancer support. In today's episode, we discuss: The variables of cancer therapies Common side effects of chemotherapy and radiotherapy Diet and lifestyle support How to support a patient through chemo or radiotherapy Gut health and chemotherapy The glutamine conundrum Post chemo support About Sarah Sarah Franklin is a highly qualified practitioner with over 25yr...
Jul 21, 2022•43 min•Ep. 48
Joining us today is the famed Lynda Griparic from Love n Guts, a naturopath who specialises in gut health and today we are exploring the multi-faceted condition of functional constipation. In this episode, Lynda discusses: The criteria for functional constipation The common patient presentation, and no it's not all gut-related! Common and not-so-common drivers of functional constipation The myriad of treatments we can look at as practitioners About Lynda: Lynda Griparic is a Naturopath, Nutritio...
Jul 14, 2022•39 min•Ep. 47
Joining us today is Todd Mansfield, a Clinical Herbalist practising in Byron Bay, Australia. Today we're discussing Methane-Dominant SIBO. In today's episode, Todd discusses: SIBO types and presentation What LIMO is How methane-dominant SIBO/LIMO present How to assess your patients to offer a differential diagnosis Personalised management plans for these patients Herbs and supplements that might be useful in the SIBO/LIMO patient About Todd: Todd Mansfield is a clinical herbalist with a special ...
Jul 07, 2022•40 min•Ep. 46
Joining us today is Alexandra Middleton a Naturopathic Nutritionist who today is going to take us through a Practitioner/Patient HYBRID story of Dietary and Environment Modification of Endometriosis. In this episode, Alex talks us through her personal journey with endometriosis, and also discusses her recently published paper on Endometriosis dietary practices and modification. About Alexandra: Alexandra Middleton is an experienced natural medicine clinician with over ten years of experience in ...
Jun 30, 2022•37 min•Ep. 45
Joining us today is Amie Skilton, a Naturopath who specialises in Mould Illness Recovery, but who also has a history and indeed a passion for the beauty industry. We have podcasted together previously on skin disorders but today we're discussing using nutrition as a tool to optimise your skin health. In this episode, Amie chats to us about her own skin journey and what tools she uses with her patients for improving skin health. About Amie: Amie Skilton is one of Australia’s most sought-after nat...
Jun 24, 2022•45 min•Ep. 44
Joining us today is Tabitha McIntosh, a Naturopath who is currently doing her Masters of Reproductive Medicine. Today we’ll be discussing an often forgotten topic of how we as clinicians can assist and modify aspects of male fertility. About Tabitha: Tabitha is the founder of awaken your health , and is a qualified and experienced Naturopath, Clinical Nutritionist, and educator, having run her own private clinical practice for over 10 years. As director and principal Naturopath at awaken your he...
Jun 16, 2022•43 min•Ep. 43
Over the past few years, we have seen a significant increase in mental health conditions in the adult population and particularly in children. Joining us today is Susan Hunter, a clinical naturopath. Who will be discussing how clinicians can navigate the management of children's mental disorders. About Susan: Susan is a naturopath passionate about educating and empowering others to feel their best. Susan is a double-degree qualified clinician that enjoys treating functional gut problems, mental ...
Jun 09, 2022•42 min•Ep. 42
Today we're joined by Dr Amie Steel, a naturopath and researcher who dedicates her whole career to fostering the communication between research, clinical practice, and results. Today, we'll be discussing a fascinating topic of knowledge mobilization, and how the sharing of knowledge impacts not only other practitioners but the industry as a whole. About Dr Steel: Dr Amie Steel is a naturopath and Senior Research Fellow at the Australian Research Centre in Complementary and Integrative Medicine, ...
Jun 02, 2022•40 min•Ep. 41
