Wellness Wahala Warriors we celebrate World Kindess Day is this Wahala season. We need to be kind every day and below are summary of tips to be kind this season: **World Kindness Day 2023 Theme: "Be Kind Wherever Possible"** 1. **Tip 1: Smile at Strangers** - Theme: "Spread joy with a simple smile. You never know the impact it might have on someone's day! 😊 #BeKindWhereverPossible #WorldKindnessDay" 2. **Tip 2: Leave Positive Notes** - Theme: "Brighten someone's day with a kind note. Your words...
Nov 16, 2023•25 min•Season 5Ep. 88
📕Pre-Order Sale of Joseph Mandate book can be purchased NOW at Amazon https://a.co/d/84gat0n 📒Barnes & Nobles- https://www.barnesandnoble.com/w/book/1144320004 🎊We have a very special guest-Michael Adeyemi Adefarasin who is an Ambassador for Christ, Apostle, and Author of soon to be released new book “Joseph Mandate.” Alexandria and Timbuktu by extension Africa were the cradles of ancient civilisation, they built Palaces, Safe harbours, Lighthouses, the greatest library in the world, the ...
Oct 05, 2023•49 min•Season 5Ep. 88
New episode with Expert Event Planner and President of AIX llc firm in Houston Texas is our special VIP guest. We discuss her PR strategy, past and current events, and the upcoming big Fidelity International Trade & Creative Connect event which is FREE coming up October 24-25, 2023 coming up in Houston and you much show up o! Great entertainment, networking, and natural organic products from Nigeria 🇳🇬 the Giant of Africa-our motherland. Oya, come out to support our Houston family. Bless u...
Oct 04, 2023•50 min•Season 5Ep. 87
This new episode of Wellness Wahala Podcast is dedicated to IleriOluwa Oladimeji Aloba) Imole-popularly known as MohBad-a young talented famous Afrobeat artist who died a few days ago! In Nigeria 🇳🇬 there has been national peaceful protest and legal petitions asking for a full investigation into his death. Earlier this year in June 2023 MohBad filed a police report and demanding justice from people who were attacking him physically and nothing was done sadly as he cried out for help. Now we Ni...
Sep 21, 2023•34 min•Season 5Ep. 86
Live for Nigerians in Diaspora Organization (NIDO) Annual General Meeting (AGM) in Calgary Canada 🇨🇦 this show is sponsored by NIDO radio and NIDO TV and Wellness Wahala podcast. See more at https://linktr.ee/nidoass
Sep 09, 2023•2 hr 15 min•Season 5Ep. 85
This show is sponsored by Nigerians in Diaspora Organization (NIDO) Governance Gist online radio show and NIDO TV on YouTube. Come out to ANOG upcoming cultural show September 9, 2023. ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout https://seekjesus.co ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great travel deals https://li...
Aug 31, 2023•56 min•Season 5Ep. 84
The Dream Trip to Israel Holy Land was an AMAZING life changing significant experience. Eight of my family and friends toured Israel for 8 days-and the biblical numeric meaning of eight is “new beginnings”! We explored Israel's holy sites can be a profoundly enriching experience. Consider visiting places like Jerusalem's Old City with the Western Wall, the Church of the Holy Sepulchre, and the Dome of the Rock. Also, we went to Bethlehem, Nazareth, and the Sea of Galilee area for a comprehensive...
Aug 10, 2023•43 min•Season 7Ep. 83
Wellness Wahala Warriors we have a special Honorable Hero VIP Guest today, 💚Aleheri Bawa Magaji🇳🇬 who is the Director of Humanitarian Services, at RaDi (Resilient Aid & Dialogue Initiative) in Kaduna state Nigeria, West Africa. Her motto is #ReplacingTerrorWithLove 💚She is a passionate humanitarian, an advocate for social equality and an entrepreneur who has been at the forefront of intervening for vulnerable people. With two master degrees from the Eastern Mediterranean University, Gazi...
May 24, 2023•54 min•Season 5Ep. 82
Wellness Wahala Warriors we have a special VIP Honorable guest and former Nigerian Diplomat- Dr. Fabian Augustine Adekunle BADEJO based in St. Martins on Governance Gist show on NIDO radio for full episode! ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses-https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout https://seekjesus.co ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great t...
May 24, 2023•1 hr•Season 5Ep. 83
Wellness Wahala Warriors Hope you dey kampe! I want to share some mental health tips to help you overcome Wahala stress this season. May is Mental Health Awareness Month, a time to prioritize self-care and take time to recharge. And May 18 is Mental Health Action Day, a day to take one hour for yourself, your loved ones, or your community. Use #MHAM2023 or #MentalHealthAction and #WellnessWahala to post your self care photos on social media and show how you are prioritizing your mental health! I...
May 18, 2023•27 min•Season 5Ep. 81
🤎Wellness Wahala Warriors-We Celebrate Diversity Month that takes place in April every year. It was initiated in 2004 to recognize and honor the diversity of the world around us. It is a time to recognize and understand our differences, be it gender, race, ethnicity, faith, and other factors, while honoring the common essence of humanity. By appreciating our similarities and differences, the month aims to get people to foster a deeper understanding of others, regardless of who they are, what th...
Apr 13, 2023•31 min•Season 5Ep. 80
This episode we discuss Nigeria Wahala Elections and what we in Diaspora are advocating for a #BettetNigeria🇳🇬 Our special VIP Guest is, DR. MATT MOGEKWU. He IS A RETIRED PROFESSOR OF JOURNALISM AND HAS TAUGHT JOURNALISM/MASS COMMUNICATION IN DIFFERENT UNIVERSITIES IN NIGERIA, SIERRA LEONE, SWAZILAND, SOUTH AFRICA, COSTA RICA AND THE USA. HE HAD HIS BA DEGREE IN JOURNALISM FROM THE UNIVERSITY OF WISCONSIN - WHITEWATER; MA (COMMUNICATION) FROM MICHGAN STATE UNI.; PHD JOURNALISM FROM INDIANA UNI...
Mar 06, 2023•54 min•Season 6Ep. 79
Nigeria elections is today! 🗳️Please get your PVCs, Know your ward or where you are supposed to vote. Your vote counts. Without the PVC, you cannot vote. Vote for good governance, vote your conscience. Vote for a better Nigeria. 🗳️Please ensure you vote for better leaders to redeem our great nation Nigeria 🇳🇬 Thank you! #BetterNigeria #Elections2023 #GetyourPVC #NewNigeria #GoodGovernance #YourVoteMatters
Feb 25, 2023•1 min•Season 6Ep. 78
Wellness Wahala Warriors how you Dey/how are you? Hope you Dey well o! Today we mark ‘Global Tourism Resilience Day’ which is coming up and celebrated annually every 17th of February. ✈️ The theme for this year is “Resilient tourism”- For many developing countries, including the least developed countries, small island developing states, countries in Africa and middle-income countries, tourism is a major source of income, foreign currency earnings, tax revenue and employment. Because tourism conn...
Feb 16, 2023•18 min•Season 77Ep. 6
Wellness Wahala Warriors how you Dey o! Welcome to Black African History Month which we celebrate all the time but this month is marked around the world 🌍 We have a very special guest all the way in Kingston Jamaica 🇯🇲 who is also Nigerian 🇳🇬 Mr. OluwaSayo Bayeshea and the founder of Westside Movement Records OBW and the Caribbean Director for my Action Community Developers (ACD) foundation Caribbean coordinator. He drops great gems of wisdom in regards to the Black History Month 2023 this ...
Feb 02, 2023•30 min•Season 6Ep. 76
Wellness Wahala Warriors how you Dey my people! This week on #WellnessWahala podcast 🎧we continue our #Rhythm of #Reflection series! ✨If you want to be equip with the best TOOLS & CHARACTERISTICS to grow to your #DESTINY, this gist na for you o! 📖Bible-Martin Luther King Prayer Devotional from ‘Our Daily Bread’ : https://odb.org/page/mlk ✨✨✨✨✨✨✨✨✨✨✨✨✨✨Wellness Wahala Sponsors: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout https://seekjesus.co...
Jan 19, 2023•19 min•Season 5Ep. 75
Wellness Wahala Warriors-Happy New Year #2023 🎉 We made it o, and all glory to Baba God. In this episode I continue my “Rhythm of Reflections” series and the key word focus to reflect on today is “Gratitude”🤎 I am thankful we all made it and we are still standing despite the various unprecedented Wahala’s we all faced this past year-God has been faithful! Here are some gratitude scriptures that will help you avoid various Wahala this season: 🙏🏿Rejoice always, pray continually, give thanks in...
Jan 12, 2023•18 min•Season 5Ep. 74
How you Dey? We give you gist on 22 of the best lessons and blessings of 2022 and our Rhythm of Reflection of this year and great gist and wisdom nuggets for this season and the new year season to come! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ - - - Wellness Wahala Sponsors: 🍵Easa Greens- Get 20% off all organic products of teas, honey, and more with code 'WELLNESS20 or DRTOMI20’ https://linktr.ee/easagreens 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code GODisINVOLVED15 at checkout https://seekjesus.c...
Dec 28, 2022•34 min•Season 5Ep. 73
International Migrants Day is celebrated annually on December 18. In this episode You wilL learn the Importance of helping migrants! You will hear tips on how to overcome wahala on your pathway to success! Also, we learn other great gist About self care mental health tips & helping the most vulnerable this holiday season! Great resources and links discussed this episode: In U.S.A dial 988 or text 24/7 for suicidal thoughts https://988lifeline.org/?utm_source=google&utm_medium=web&utm...
Dec 15, 2022•33 min•Season 5Ep. 72
Today November 2-is the “International Day to End Impunity for Crimes against Journalists”! The theme for this year United Nations 🇺🇳 observance is: “Countering threats of violence and crimes against journalists to protect freedom of expression for all.” Ending impunity for crimes against journalists is one of the most pressing issues to guarantee freedom of expression and access to information for all citizens. Between 2006 and 2020, over 1,200 journalists have been killed for reporting the n...
Nov 03, 2022•13 min•Season 5Ep. 71
Wellness Wahala Warriors this new episode is launching today on Nigeria 🇳🇬 62nd Independence Day today October 1st. Our special VIP guest is Mrs. Ijeoma Okoli who is an MBA graduate with Industrial Engineering degree currently working for Fortune 500 companies in Houston and the Co-Founder of Umu Igbo Unite. The diaspora organization Umu Igbo Unite-is targeted towards uniting Igbo youth and young professionals culturally, professionally and socially. Their goal is to “SAVE THE IGBO LANGUAGE”, ...
Oct 01, 2022•31 min•Season 5Ep. 70
Listen to full episode on NIDO radio and congrats to the host of Wellness & Wahala podcast-Dr. Tomi Uwahen Amu-Ademokun who was recently appointed Vice President NIDO Americas South Savannah Georgia chapter in U.S.A. Tune in on NIDO radio online https://nidoradio.nidoamericassouthsavannah.org/
Sep 07, 2022•31 min•Season 5Ep. 70
“Honouring the contributions of the African diaspora” is the theme for “The International Day for People of African Descent” will be celebrated for the first time on 31 August 2021. I have special VIP Guest-President of Nigerians in Diaspora Organization (NIDO) South Savannah, Mr. Collins Ikegwuonu, to give us great gist on why we are observing this viral day Wellness & Wahala Warriors and people of African descent and our royal 👸🏾 🤴🏾African heritage. Through this Observance the United N...
Sep 06, 2022•15 min•Season 5Ep. 69
New Podcast: Service & Sacrific-NIDOA South Savannah Diaspora staying strong in this Wahala season with VIP guest Mr. Collins the President of Nigerians in Diaspora Organization Americas South Savannah
Sep 01, 2022•50 min•Season 5Ep. 68
Wellness Wahala Warriors: I discuss the recent monkeypox Wahala starting with the history of when it was first discovered. Then I take you to a journey of prevention, care and treatment options available. Furthermore, I talk about the health disparities and health inequities in the accessibility, affordability and availability of therapeutics and vaccines 💉 available globally. Listen, share and send your comments and questions. Wishing you a season free of Wahala! This my birthday month so I ha...
Aug 04, 2022•29 min•Season 5Ep. 67
Wellness Wahala Warriors, I have a special VIP guest today- the legendary Mr. Kunle Adeyanju: the famous Rotarian and Biker 🚴♀️ who rode his bike from London to Lagos. I was glad to host the show today in partnership with Linkway Diplomats show and Nigerians in Diaspora Organization (NIDO) South Savannah & NIDO radio. He was recently featured on CNN and here is a brief overview of our discussion and his empowering story; “Lagos, Nigeria (CNN) — Kunle Adeyanju is a self-confessed daredevil ...
Jul 14, 2022•1 hr 18 min•Season 5Ep. 66
💗MAY is Mental Health Awareness Month💗 The theme is -“Together For Mental Health” 💕For 2022’s Mental Health Awareness Month, Wellness & Wahala Podcast @wellnesswahala will amplify the message of “Together for Mental Health.” We will use this time to bring our voices together to advocate for mental health and access to care through my next podcast episode dropping on #Wednesday and giving you great gist and gems of wisdom on how I manage mental health, anxiety and wahala issues in general!...
May 22, 2022•34 min•Season 6Ep. 65
We have special Honorable Ambassador Aminu Wisdom, and you must listen to full Governance Gist show gist with Former Nigeria 🇳🇬 Ambassador to Canada as he gives us his vision and clear strategic agenda (security, sustainable development, global prominence and redeeming our name as the “Giant of Africa”) for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on all podcast platforms and on Nigerians in Diaspora Organization (NID0) 24/7 online glob...
Apr 18, 2022•1 hr 10 min•Season 6Ep. 64
We have special Honorable NIDO BOD Chairman Dr. Bartholomew Shekpong and you must listen to full Governance Gist show gist with special VIP Honorable Guest Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and clear strategic agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on all podcast platforms and on Nigerians in Diaspora Organization (NID0) 24/7 online global Radio 📻 https://nid...
Apr 16, 2022•57 min•Season 6Ep. 63
Thanks to NIDO radio 📻 listen to full Governance Gist show with special VIP Honorable Guest-Engineer Tope Esan the Board of Trustee (BOT) Chairman of Nigerians in Diaspora Organization (NIDO)! He gives us his vision and 3 point agenda for this new year and a call to action for Nigerians in Diaspora and back home. Listen to full episode on Wellness & Wahala Podcast and on NIDO radio. Like, Share, and Connect with us on all social media platforms and our website on 24/7 online NIDO radio http...
Apr 02, 2022•1 hr 5 min•Season 6Ep. 62
