Wellness & Motherhood ~ Elizabeth Malia Wellness

Elizabeth Hummer•elizabethmaliawellness.com

Hey you! Welcome! I am a wellness coach for busy women who are feeling burnt-out and unbalanced in their life. Seeking peace and a community that inspires and uplifts! Wellness encompasses more than just the physical. It is body, soul (mind) and spirit. The feeling of burn-out and imbalance comes when one is off kilter or not given the attention it needs. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving! Come thrive with me!!!

Last refreshed: July 10th, 2025 at 5:40 AM ⓘ

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Episodes

Becoming A Fulfilled Mother pt.1

Welcome to Elizabeth Malia Wellness where we talk all things wellness and motherhood!! Wellness consists of our minds, body and spirit. Here we will talk all about our soul and spirit for the body apart from the spirit is dead. We will be talking about truly thriving and growing by looking deeper into our soul health and how to maintain it. This is the first of many episode to come where we talk about how to become a fulfilled mother and woman. We are starting with knowing WHO we are and WHOSE w...

Sep 23, 2022•31 min•Season 1Ep. 1

How has God Called Me to Live in the Identity He has Given Me?

This is a bold proclamation of how scripture says we should be living as children of God. Of how to surrender to and live all out in the identity God has given us - the new name He has placed on us!

Oct 30, 2021•41 min

How Do You Identify?

This world has become all about our identity. How we identify our gender, our lifestyle, our marriages, our children and our religious beliefs. But we have forgotten one big thing... God. How does God give us our identity? How does God identify us? Today I will be using an illustration from Ruth (don't tune out this is NOT a typical Ruth story) I guarantee you have never heard this take away from Ruth before. Dive into Ruth's story and learn how this woman truly accepted her identity God gave he...

Oct 18, 2021•32 min

Who Are We; Whose Am I

In a society that is dictating who we should be and what we should believe the cry of my heart is let me be me, let me be a woman. But before I can know who I am I need to know who created me.

Sep 29, 2021•28 min•Season 2Ep. 1

Prosperity Gospel; The Truth Behind It

This is long one today! We are talking about what is creating chaos in so many believers lives today. Prosperity Gospel. This is the message that Satan has been feeding us since Eve. Today we dig into TONS of scripture to debunk and reveal the lies within it. I hope this sets your free!

Jun 10, 2021•51 min•Season 1Ep. 4

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