5 Habits to Begin This Spring

Wellegant Woman: Redefining Midlife

Mar 13, 2025•23 min•Ep. 113

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you’re waiting for motivation to change your life, you’ll be waiting forever. Real transformation happens when you shift your habits.

In this episode, I’m sharing:
✨ The power of micro-changes (and why they work better than big resolutions)
✨ 5 simple habits that will help you build confidence, energy, and momentum this spring
✨ How to actually stick with new habits so they become effortless

💡 PLUS—Midlife Mastery is officially open! If you’re ready for deeper transformation, this is your chance to join!

🌺 JOIN MIDLIFE MASTERY HERE!

Send a Text Message :)

🌺 JOIN MIDLIFE MASTERY HERE!

**Be sure to grab your FREE guide: OwnYour Life: 20 Ways to Set Boundaries and Live YOUR Life, YOUR Way HERE

**Follow me on Instagram (HERE) and Facebook (HERE)

**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast