Staying Active in the Winter
Jan 27, 2021•28 min•Season 3Ep. 2
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Episode description
Courtney is joined by Nathan Harlan, Executive Director of the Office of Student Wellness, to talk about staying physically active during the winter months. He provides tips and tricks on layering and exercise and also busts a few common misconceptions. For more information on staying active in winter, visit Adventure WV’s website: https://adventurewv.wvu.edu/
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