Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag - podcast episode cover

Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag

May 15, 201840 min
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Episode description

Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate variability. Then see how exercise fits into a health lifestyle. Also find out about nitric oxide to improve performance, especially in endurance sports. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33447]
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