What Do We Really Know About Meditation and Health?
Aug 15, 2016•1 hr 27 min
Episode description
Does the science live up to the hype? Dr. Rck Hecht, the director of research at the UCSF Osher Center for Integrative Medicine looks at the effects of meditation on health and behavior. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 31006]
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