Quit Smoking Through Mindfulness
Aug 12, 2016•2 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Dr. Rick Hecht talks us through a study that indicates the prominent effects regular mindfulness meditation can have on those trying to kick their cigarette addiction. Series: "Wellbeing " [Health and Medicine] [Show ID: 31314]
For the best experience, listen in Metacast app for iOS or Android