Outsmarting Stress One Breath at a Time
Apr 13, 2015•1 hr 26 min
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Episode description
Margaret Chesney, the Director of the UCSF Osher Center for Integrative Medicine, explores how to recognize the signs of stress overload and strategies for managing it using integrative techniques. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 29276]
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