Mindfulness: Your Attention Please!
Aug 22, 2016•1 hr 28 min
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Episode description
Mindfulness is the practice of maintaining a moment-by-moment awareness of one’s thoughts, feelings, bodily sensations, and environment. Dr. Kevin Barrows, the Director of Mindfulness Programs at the Osher Center for Integrative Medicine and a Clinical Professor at UCSF. explores mind-body medicine, with a special focus on the application of mindfulness practice in health care settings. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 31007]
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