Discover essential tips and strategies to prepare your family for unforeseen emergencies. In this episode, Helen Dandurand and Emergency Preparedness Coordinator Jay Kindle delve into creating effective emergency plans that keep everyone safe. Tune in to learn how to turn potential chaos into organized action.
Feb 06, 2025
Have you ever wondered what exactly happens during a Medicare Annual Wellness Visit? Join Helen Dandurand and Tracey Peachey as they delve into the details of this crucial preventative healthcare appointment. Discover how this visit differs from a traditional physical exam and why it's essential for maintaining your health as a Medicare beneficiary.
Jan 31, 2025
Dr. Charonn D. Woods joins us to discuss how Riverside's Interventional Pain Medicine team can help patients address chronic pain issues and return to the activities they love.
Jan 23, 2025
Dr. Lacher sits down with Well Within Reach to discuss Cervical Health Awareness Month by exploring cervical health as well as cervical cancer and its relation to HPV.
Jan 23, 2025
Join us in this episode where Dr. Clementina Asamoah from Riverside Women's Health unpacks the essentials of gestational diabetes. Learn about the condition, its risks, and how to manage it effectively during pregnancy. This episode is a must-listen for any expecting mother seeking clarity on gestational diabetes.
Jan 10, 2025
Mitch Cronk, Riverside Outpatient Rehab Manager, and Ben Fightmaster, a Fitness Specialist at Riverside Health Fitness Center, join us to discuss New Year's Resolutions and how to safely and successfully work on fitness, weight management, and overall health in the new year.
Jan 03, 2025
Riverside Physical Therapy Assistant Spencer Olson joins us to talk about exercises to help improve balance and proactive safety measures you can take to prevent falls in the winter.
Dec 11, 2024
Alison Paglin, Riverside Medical Center Laboratory Manager, will join us to discuss blood donation, including the need for blood, types of donations, the donation process, and what people should know when preparing to donate.
Dec 11, 2024
If you've ever wondered about the ins and outs of pelvic floor therapy, this episode is for you! Helen Dandurand and Meghan Hannig, PT, DPT, ATC, discuss symptoms, treatment options, and the unexpected benefits of seeking this often-overlooked care.
Dec 11, 2024
Do you know what to expect when you call 911 for a suspected stroke? Join us as Richard Cain walks you through the emergency response process, how paramedics assess the situation, and the critical steps they take to ensure fast and effective care for patients experiencing a stroke.
Dec 11, 2024
Bill Yohnka, a Riverside Sleep Center patient, joins us to discuss his experience receiving treatment for sleep disorder.
Dec 04, 2024
Discover how Riverside Healthcare's unique partnership with local schools provides vital mental health services to students. By integrating therapy directly into schools, the program addresses the increasing mental health needs of children, fostering emotional resilience and academic success.
Nov 25, 2024
Camille Joly, M.S., CCC-SLP, discusses speech therapy, its benefits for both children and adults, and some of the conditions it can help with.
Oct 28, 2024
Join us as Lisa Barnes, MSW, LSW, CADC, dives into the topic of Building a Support Network.
Oct 09, 2024
This episode breaks down the concept of trauma-informed group therapy specifically designed for children. Find out how such approaches can make a difference in their emotional and psychological well-being.
Oct 09, 2024
Riverside Healthcare providers Rachel Shell, MD and Nicole Potts, MS, RD, LDN, CDCES, discuss the facts about trending weight loss medications and structured weight loss programs.
Sep 26, 2024
Riverside internal medicine provider Tracey Peachey, FNP-BC discusses ADHD in adults.
Sep 26, 2024
In this edition of Well Within Reach, Natalie Lacer, BSN, RN, Quality Improvement Coordinator and Stroke Program Coordinator at Riverside, joins us to talk about the stroke treatment options available in our community, along with important information for how to spot stroke signs early.
Sep 26, 2024
Heather Davis, BSN, RN, CPN, director of the Riverside Family Birthing Center discusses safe sleep practices for babies.
Sep 25, 2024
Dr. Ashraf Uddin, Riverside Endocrinologist, discusses hormone replacement therapy for gender-affirming care and dispels some myths about the treatment.
Sep 17, 2024
In this episode, outpatient clinician Robin Motz will lead a discussion focusing on coping with every daily stresses in the world.
Sep 13, 2024
In this edition of Well Within Reach, Dr. Jehad Zakaria, Riverside neurosurgeon, joins us to talk about advanced stroke care at Riverside, and the addition of neurovascular services.
Sep 09, 2024
In this episode, Abigail Banter leads a discussion focusing on tips to help prepare for childbirth.
Sep 03, 2024
In this episode, nurse practitioner Laura Redenius leads a discussion focusing on preconception health.
Sep 03, 2024
In this episode, nurse practitioner Laura Redenius leads a discussion focusing on the importance of health and primary care screenings.
Sep 03, 2024
En esta edición del podcast "Well Within Reach" de Riverside, el Dr. Robert Martin, podólogo de Riverside, nos acompaña para compartir consejos sobre la salud y el bienestar general de los pies.
Aug 29, 2024
In this edition of Riverside's Well Within Reach podcast, Dr. Robert Martin, Riverside podiatrist, joins us to share tips for overall foot health and wellness.
Aug 01, 2024
Elizabeth Finn, Occupational Therapist and Certified Hand Therapist explains hand therapy, the conditions it can help with, and how to avoid hand and upper arm injuries.
Aug 01, 2024
In this episode, Dr. Joseph Henderson leads a discussion focusing on the partnership Comer Children's Hospital.
Jul 29, 2024
Sara Barr, Head Athletic Trainer and & Outreach Coordinator at Riverside, joins us to share tips to help your child safely get back into fall sports.
Jul 24, 2024