Don't Believe Everything You Think: Cognitive Distortions with Dr. David Cipriano
Nov 12, 2021•13 min
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Episode description
In this episode, Dr. Cipriano shares with us what cognitive distortions are, why we experience them, and how to effectively challenge them. Enjoy and be well!
Special Guest: Dr. David Cipriano (dcipriano@mcw.edu, 414-955-8954)
Wellness Dimensions Covered: Mental/Emotional
Additional Resources:
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