WELL FAR WORKOUT - Race yourself
Apr 29, 2020•38 min•Season 3Ep. 7
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Episode description
This week we’re encouraging you to race yourself. It’s time to dig deep, push yourself and make the most of your hour of exercise. Lucy will guide you through a straightforward variety run that's perfect for improving beginners and helps you take it up a notch and find those different gears!
Join Amy Lane on Instagram: @wellness_ed #wellfar
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