RUN CHAT - Connie Simmonds
May 24, 2020•35 min•Season 3Ep. 11
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Episode description
For our isolation run chat today we've got the pleasure of calling up influencer and author of Healthy Forever, Connie Simmons. Recently, Connie hit a running milestone that characterises many running journeys - the 5K! We hear how the mum of one has rebuilt strength, fitness and confidence after pregnancy and why building a strong social media community has been key to this journey.
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