Well Dukes

JMU Well Dukes•www.jmu.edu

Welcome to Well Dukes, a health and wellness podcast brought to you by Well Dukes (formally Health Promotion). Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. If you have a question about something we discuss or would like to contact us, email welldukes@jmu.edu. Artwork created by Josh See and Michael Medline.

Last refreshed: July 12th, 2025 at 8:32 PM ⓘ

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Episodes

Ep. 4 Sexual Citizenship

Join Jordan McCann (Interim Associate Director of the Well) and Jackie Hieber (Staff Clinician at the JMU Counseling Center and former Assistant Director of Sexual Violence Prevention and Advocacy in the Well) as they discuss the concept of sexual citizenship. What is it? How does it relate to you? How do you start exploring your own sexual projects and thinking critically about your sexual geographies? How is sex like a car? Learn the answers to all these questions and more in this week's episo...

Sep 23, 2020•41 min•Season 1Ep. 4

Ep. 3 STIs and Safer Sex Supplies

Let's talk about sex, baby! This episode is a little longer but our guests love talking about sex. In fact, it's their job! Join Jordan McCann (our interim Associate Director for Health Promotion and Well-Being), Mikayla Comer (our Health Promotion Coordinator), and Andrew O'Brien (our Well Peers Practicum Student) in a conversation about STIs and Safer Sex Supplies that will help you stay healthy and keep your peace of mind throughout your sexual experiences! They'll go into topics such as what...

Sep 16, 2020•42 min•Season 1Ep. 3

Ep. 2 Self-Care and Self-Medication

Mindy Koon, The Well's Assistant Director for Alcohol and Other Drug Abuse Prevention chats with Paige Hawkins who facilitates the Reflections Program in The Well and Dr. Magali Laitem from the University Counseling Center. They discuss what self-medication is and how it can impact one’s life, as well as what self-care is and how it can be an important area to develop, especially in our current times. A full transcript for this episode can be found here . Resources For more information on the Re...

Sep 09, 2020•28 min•Season 1Ep. 2

Ep. 1 Campus & COVID w/ Dr. Guertler

Here it is! Our very first episode! We recorded this episode right before classes started while we were still waiting with cautious optimism for the start of the semester. While we have removed some pieces that are sensitive to the Sept. 1st announcement, we wanted to keep this episode as we acknowledge many students are continuing to live in the Harrisonburg community and among one another. We figured we needed to address the obvious and start off with a discussion about what life is going to b...

Sep 02, 2020•26 min•Season 1Ep. 1

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