Would Intermittent Fasting Benefit Me or Cause Me More Stress?
Feb 16, 2021•8 min•Season 3Ep. 187
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Episode description
"Would intermittent fasting benefit me or cause me more stress?" asks Anne Elizabeth from Facebook. Great question! Here to answer is JJ Virgin, certified health and fitness expert.
According to JJ, it depends on your existing levels of stress. Tune in to hear her detail various fasting options that can benefit you, depending on your current state.
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