Why Does Going Keto Raise My LDL?
Jan 06, 2021•9 min•Season 3Ep. 158
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Episode description
"Why does going keto raise my LDL?" asks momnat4 from Instagram. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, has the answer.
According to JJ, the answer is more nuanced than you might expect. Listen in to hear her breakdown of LDL and the effects that a keto diet may have.
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