What Does Your Daily Diet Typically Look Like? - podcast episode cover

What Does Your Daily Diet Typically Look Like?

Jan 08, 202112 minSeason 3Ep. 160
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

"What does your daily diet typically look like?" asks Bonnie Mott from Instagram. JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet and The Sugar Impact Diet, chimes in with her personal answer.

Tune in to hear her rich answer including not only what she eats, but also when she eats and why she includes the foods she does.

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android