What Do You Do About Stress? - podcast episode cover

What Do You Do About Stress?

Jun 11, 202011 minSeason 3Ep. 9
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Episode description

"What do you do about stress?" asks Star Balt from Facebook. JJ Virgin, author of the Sugar Impact Diet, says it’s all about finding your 'GAM'!

Listen in as JJ shares the daily habits and simple strategies that help her beat stress and stay strong.

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