What Can I Do to Lower My Cholesterol? - podcast episode cover

What Can I Do to Lower My Cholesterol?

Dec 09, 202010 minSeason 3Ep. 138
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

"What can I do to lower my cholesterol?" Diane Hastings emailed to ask this question. “First, you want to make sure you are measuring the right things, so you can improve the right things,” answers JJ Virgin, author of the Virgin Diet and Certified Nutrition Specialist.

Tune in to discover what factors make cholesterol problematic, what makes a difference and what doesn’t, and how to make an informed decision on managing cholesterol in your body.

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android