I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?
Jan 01, 2021•7 min•Season 3Ep. 155
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer.
Tune in to hear Cynthia's rich breakdown of the many factors at play and the actions necessary to rectify the situation.
Want to learn more? Get access to Cynthia's FREE intermittent fasting guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq, where you can learn how to put these ideas into action.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android