I'm Doing Intermittent Fasting - Should I Be Keto, Vegan, Low Carb?
Nov 11, 2020•7 min•Season 3Ep. 118
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Episode description
"I'm doing intermittent fasting - should I be keto, vegan, low-carb?" asks Ambra from Instagram. Nurse Practitioner and Nutrition & Intermittent Fasting Expert Cynthia Thurlow has the answer.
Listen in to learn how to read your body's signs to find which dietary choices work best for you.
Check out Cynthia's FAQ on intermittent fasting and even download your own Intermittent Fasting Guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq
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