I Have Fallen off the Wagon and I Don't Know How to Reset. What Do You Recommend? - podcast episode cover

I Have Fallen off the Wagon and I Don't Know How to Reset. What Do You Recommend?

Oct 15, 20208 minSeason 3Ep. 99
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

"I have fallen off the wagon and I don’t know how to reset. What do you recommend?" Laura Dillon from Facebook asks in this episode. JJ Virgin, author of The Sugar Impact Diet, gives advice to those who find that they need a “reset.”

Listen in to find out the best ways to get back on the wagon. Learn how to reset the right way, so that you can worry less about falling off again.

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android