I Am Looking For a Detox Program To Start a Weight-Loss Program. What Do You Recommend? - podcast episode cover

I Am Looking For a Detox Program To Start a Weight-Loss Program. What Do You Recommend?

Jun 10, 202110 minSeason 3Ep. 284
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Episode description

"I am looking for a detox program to start a weight-loss program. What do you recommend?" asks Patricia from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet.

In her answer, JJ describes the difference between a diet and detox, and the role of each. Tune in to discover the best way to implement these programs in your life to maximize your health.

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