How Much Magnesium Would You Recommend Taking Daily? - podcast episode cover

How Much Magnesium Would You Recommend Taking Daily?

Mar 05, 202110 minSeason 3Ep. 201
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Episode description

"How much magnesium would you recommend taking daily?" asks ashleylouisejackson from Instagram. Here to answer is JJ Virgin, holistic nutrition expert and author of The Virgin Diet.

Tune in to hear all of the diverse benefits magnesium has to offer, as well as the most effective forms and dosages to get your magnesium.

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