How Can I Stay in Shape at Home With Minimal Equipment? - podcast episode cover

How Can I Stay in Shape at Home With Minimal Equipment?

Feb 26, 20217 minSeason 3Ep. 195
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Episode description

"How can I stay in shape at home with minimal equipment?" asks Caroll from Instagram. Danette May, best-selling author and healthy lifestyle expert, chimes in with our answer.

Tune in to hear lots of actionable tips on how you can get in great workouts at home with little or no equipment. There are tons of options, and Danette shares some of her favorites with us.

Want to learn more about Danette? Check out her site for more information on living healthy at https://danettemay.com/start-here

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