Have a Social Life without Taking Down Your Diet - podcast episode cover

Have a Social Life without Taking Down Your Diet

Apr 29, 20159 minSeason 1Ep. 32
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

You know the scenario, where a well-intentioned pusher encourages you to have just a bite of their famous dessert. And you know all too well the outcome. In this broadcast, I explain how to bypass temptation and stand firm on your goals. I provide some simple, practical strategies about how to navigate societal temptation with tact and humor for fast, lasting fat loss.

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android