Can I Combine Fasting With Other Weight Loss Plans?
Sep 14, 2021•10 min•Season 3Ep. 366
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Episode description
"Can I combine fasting with other weight loss plans?" asks Margueritte from Facebook. Here with our answer is Shawn Wells, biochemist, dietitian, sports nutritionist, and formulation scientist.
According to Shawn, fasting works great with other weight loss plans. Listen to the full episode to learn how fasting can be utilized with other great tools to maximize your weight loss.
Take Shawn's free Fasting Quiz to learn your personal fasting type. fastingquiz.com
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