[Bonus Episode] The Gut-Hormone Connection with Dr. Michael Ruscio - podcast episode cover

[Bonus Episode] The Gut-Hormone Connection with Dr. Michael Ruscio

Sep 04, 202143 minSeason 3Ep. 358
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you’re struggling with brain fog, fatigue, insomnia, or joint pain, you don’t want to miss today’s podcast episode! Clinical researcher and bestselling author Dr. Michael Ruscio reveals why an unhealthy gut may be the culprit behind your symptoms.

Listen as Dr. Ruscio explains why gut problems can often come disguised as other health issues like thyroid problems or hormonal imbalances, as well as how his free quiz can help you determine the root cause of your symptoms.

Dr. Ruscio also talks about the series of interventions in his book Healthy Gut, Healthy You, that can help heal your gut, including a Paleo and low-FODMAP diet, plus he shares his top recommendations for herbs that can help with female hormonal imbalances. Find out how to restore your gut health in a stepwise fashion so you can feel better from head to toe!

Get Dr. Michael Ruscio’s free quiz to determine the root cause of your symptoms at drruscio.com/hghy-quiz.

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android